Are sugars bad for you?

Answer On One Hand: Possible Fat GainExcess calories from sugar is stored in the form of glycogen in your liver and muscles. When the storage capacity has reached, the excess is stored in the adipose tiss... Read More »

Top Q&A For: Are sugars bad for you

Are natural sugars bad for you&why?

On One Hand: Recognized BenefitsSugar is a type of carbohydrate used by the body to provide energy, and for that reason they are vital. Natural sugars, as found in foods such as fruits and vegetabl... Read More »

Are natural sugars bad for you?

On One Hand: Considering the Glycemic IndexAccording to Lona Sandon, R.D., assistant professor at the University of Texas Southwestern Medical Center in Dallas, natural sugars, in moderation, are b... Read More »

Are sugars carbohydrates?

Sugar is a type of carbohydrate. A carbohydrate is made up of a unit of sugar. Sugars, also referred to as simple carbohydrates, are among the most common ingredients found in processed food.Source... Read More »

Are sugars healthy for you?

On One Hand: Sugar Has Some BenefitsAccording to Anna L. Mardis, MD, despite being labeled as empty calories, sugars are important compounds in human physiology. Mardis states that the relationship... Read More »