Are sugars bad for you?

Answer On One Hand: Possible Fat GainExcess calories from sugar is stored in the form of glycogen in your liver and muscles. When the storage capacity has reached, the excess is stored in the adipose tiss... Read More »

Top Q&A For: Are sugars bad for you

Do we need bad sugars?

On One Hand: Source of EnergySugars are a type of simple carbohydrate that your body converts to a form of energy. This energy helps your organs function correctly and allows you to perform physica... Read More »

How many calories are in a cup of tea with two sugars?

The number of calories ranges from 24 to 34. An 8-oz. cup of black tea brewed with tap water has about two calories. Two packets of sugar (sucrose-granulated sugar) adds 22 calories, while 2 tsps. ... Read More »

Are natural sugars better?

On One Hand: Vitamins and MineralsAccording to Natural Organic Lifestyle, "there is no doubt that unrefined (natural) sugar is the best choice." Natural sugar does not contain harmful chemicals and... Read More »

What do elevated sugars do?

Diabetes (elevated sugar) is a leading killer of Americans and the problem is only getting worse. People don't realize what effect elevated blood sugar can have on their bodies because the effects ... Read More »