Are soy nuts the same as soybeans?

Answer Although soy nuts come from soybeans, the two foods are not identical. Soy nuts are made by soaking, drying and roasting fresh soybeans--a process that turns them into hard, crunchy nuggets, accord... Read More »

Top Q&A For: Are soy nuts the same as soybeans

What is the difference between soybeans& soy nuts?

The name may be confusing, but soy nuts are actually soybeans. To make soy nuts, soybeans are roasted and flavored with salt or other spices. Both soy nuts and soybeans contain plenty of protein, i... Read More »

What kind of nuts pack the most nutrition (Cashews, almonds, hazelnuts, peanuts, brazil nuts, pecans..)?

Almonds-Among the richest sources of health-benefiting nutrients essential for optimum health.-Rich in dietary fiber, vitamins, and minerals and packed with numerous health promoting phyto-chemical... Read More »

Why is Grape Nuts cereal called that, when it contains neither grapes, nor nuts?

The original grape nuts cereal were shaped like little round rough balls and looked like the seeds in grapes'

How to Cook Soybeans?

Soybeans are a lentil often grown around the United States. Nutritionally, these beans are considered quite sound, as they are both rich in dietary protein and fiber, while at the same time being l... Read More »