Are raw vegetables healthier than cooked ones?

Answer On One Hand: Cooking Vegetables Destroys Their NutrientsAll vegetables have certain nutrients in them that cooking them can easily destroy. Boiling vegetables in particular causes key nutrients to ... Read More »

Top Q&A For: Are raw vegetables healthier than cooked ones

Which is healthier raw vegetables, fruit and nuts or cooked ones?

They are more healthy raw, they have more nutrients

Are menthol cigarettes healthier than normal ones?

Nope - they contain just about as much rubbish as normal ones.I plan on giving up on Sunday *shakes in terror!!*

Are vegetables healthier raw?

Vegetables are not necessarily healthier raw. While raw vegetables do have the added benefit of having more vitamins and nutrients, they have lower levels of antioxidants. Not all vitamins and nutr... Read More »

Are frozen or tinned vegetables, ANY less healthy, or benificial than fresh vegetables?

Hi Dr. Gonzo! Fresh vegetables are ALWAY the healthiest. Processed food lose some of their nutrients. Processed includes but not limited to cooked, frozen, canned, and growned. While fresh vegetabl... Read More »