Are protein bars safe during pregnancy?

Answer On One Hand: Getting Sufficient ProteinProtein requirements are significantly higher for pregnant women. On average, women who are pregnant or nursing should take 70g of protein in their daily diet... Read More »

Top Q&A For: Are protein bars safe during pregnancy

Are protein drinks safe during pregnancy?

On One Hand: Safe NutritionThe article "Nausea/Morning Sickness" on the website recommends drinking protein shakes while you are pregnant as a safe and reliable source of nutrition.... Read More »

How to Make Your Own Protein Bars?

Whey isolate protein is great for recovery after exercise. Whey protein, packed with lean protein and broken chain amino acids, is commonly taken with shakes, but these are often unappetizing, mess... Read More »

Can protein bars be frozen?

Protein bars can be stored in the freezer. You can thaw them out before eating or consume them in the still-frozen state. Either way, protein bars make a good "on the go" snack.References:ShapeFit:... Read More »

What are some good protein bars and shakes?

Go to TwinMuscleWorkout on youtube they go through all the hard work on looking for the best and they make it easy for us, they should have a video on that, and site is or something