Are protein bars good for lunch?

Answer It's good depending on which kind you're eating. Some protein bars don't give much protein at all or some are high in sugar or fat. Just read the labels.

Top Q&A For: Are protein bars good for lunch

What are some good protein bars and shakes?

Go to TwinMuscleWorkout on youtube they go through all the hard work on looking for the best and they make it easy for us, they should have a video on that, and site is or something

Can protein bars be frozen?

Protein bars can be stored in the freezer. You can thaw them out before eating or consume them in the still-frozen state. Either way, protein bars make a good "on the go" snack.References:ShapeFit:... Read More »

How to Make Your Own Protein Bars?

Whey isolate protein is great for recovery after exercise. Whey protein, packed with lean protein and broken chain amino acids, is commonly taken with shakes, but these are often unappetizing, mess... Read More »

Are protein bars safe during pregnancy?

On One Hand: Getting Sufficient ProteinProtein requirements are significantly higher for pregnant women. On average, women who are pregnant or nursing should take 70g of protein in their daily diet... Read More »