Are potatoes fruits or vegetables?

Answer This question requires two answers. Botanically, yes, they are a vegetative plant organ. Nutritionally, no, they are a carbohydrate.

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If you need 5 fruits and vegetables a day are you saying you need 5 fruits and 5 vegetables Or just 5 total?

You need a total of 5 servings of fruit and vegetables, not 5 of each.A serving size of fruit would be, for example, one piece of fresh fruit (pear, peach, orange), or half a grapefruit, or a half ... Read More »

How to Eat More Fruits and Vegetables?

Organic produceHave you ever wanted to incorporate more fruits and vegetables into your diet? Ever felt like it would be too difficult? Believe it or not, it is actually quite easy.

How many fruits and vegetables should you eat in a day?

According to the Centers for Disease Control and Prevention (CDC), the amount of fruits and vegetables you should eat in a day varies from person to person. It depends on your age, gender and physi... Read More »

Can anyone please tell me what are the best fruits and vegetables?

Fruits and veggies are all the BEST. They all actually have different qualities for different parts of the body. But drinking fresh squeezes lemon water everyday and 8-10 glasses of warm room temp... Read More »