Are potato skins healthy?

Answer On One Hand: Nutritional ContentOne whole potato with skin contains two grams of dietary fiber, so consuming unpeeled potatoes provides the best way to enjoy all the vegetable's nutritional value. ... Read More »

Top Q&A For: Are potato skins healthy

Are you supposed to eat the potato skins or not My mother always told me that the skins had all the?

I don't like tattie skins myself ((((Olga)))) they're not very nice because they're covered in earth and stuff.…...

How to Make Potato Skins?

It's football night, you got the guys over and you broke out the beer. You're hungry yet you're out of nachos and your wife is at the beauty salon. This is the recipe for you.

Who invented potato skins?

T.G.I. Friday's invented potato skins in 1974. Their recipe called for medium russet potatoes, sour cream, chives, melted butter, cheddar cheese and crispy bacon. Their recipe for potato skins can ... Read More »

Are skins of potatoes healthy?

On One Hand: Recognized BenefitsPotatoes contain a significant amount of fiber with most of the fiber found in the skin. "With 2 grams of fiber per serving, a potato equals or exceeds that of many ... Read More »