Are nuts and avocados good for you ?

Answer Yes they are all very healthy. Almonds have lots of nutrients including calcium, vitamin E, and protein. Cashews and sunflower seed are also very healthy and good for the heart. Cauliflower has lot... Read More »

Top Q&A For: Are nuts and avocados good for you

How long do avocados stay good?

Avocados will stay in good, edible condition for one week if placed in the refrigerator crisper drawer or in a plastic bag. The outside of the fruit may discolor a little but the fruit is not affec... Read More »

Are Brazil nuts good for you?

Brazil nuts are extremely healthy nuts with plenty of antioxidants and monounsaturated fats. They're high in protein too. The University of Indiana conducted a study that suggests Brazil nuts may h... Read More »

Are pistachio nuts good?

On One Hand: Pistachio Nuts Are NutritiousPistachio nuts contain lots of good protein and fat. There are more than 26 grams of protein and 56 grams of fat in one cup of dry roasted, salted pistachi... Read More »

What types of nuts are good for you?

Almonds are the healthiest nuts. Sunflower seeds are great too, as well as roasted corn and pumpkin seeds.