Are naps good for you?

Answer I like powernaps of like 15-20 minutes later in the afternoon. Of course this only happens on the weekend..

Top Q&A For: Are naps good for you

I'm 13, and i cant take naps. Even if I try really hard. I just can't take naps. WHY is this normal?

ofcourse it's normal.ur just so full of energy ur body doesn;t need a rest.dont worry, it's normal!

Who should take naps?

Everyone. Naps are amazing.Tru dat

How many hours of sleep do you get Do you take naps?

about 4 or 5 hrs. I crash alot when i come from school and during the weekend. I don't know what's wrong with me but I like to stay up all night but I love early mornings, weird i know.

When should my baby generally have naps?

I had the same problem with my son. I tried to let him sleep when he wanted to, but all he ever wanted to do was stay up and play until he was very overtired. Then he would only nap in 30-45 minute... Read More »