Are gliders good exercise?

Answer On One Hand: Good Form of ExerciseA glider is a home use elliptical machine, smaller and more compact than the large elliptical machines used in a gym setting. You get on and move your legs back a... Read More »

Top Q&A For: Are gliders good exercise

How to Make Good Paper Gliders?

You've probably made your fair share of paper airplanes. You may have noticed that some, generally the pointy-nosed ones, fly more accurately than others. What you may not have noticed is that very... Read More »

What a good exercise?

Is this good exercise?

I'm just warning you, running for an hour on the treadmil is tough. I'm 14 and it took me two months to be able to do it. I burn 800 calories an hour and I run at a speed of 7 mph. I would start wi... Read More »

Are scooters good for exercise?

On One Hand: Scooters for ExerciseA kick scooter, which is a non-motorized scooter, is a fun way to exercise. It is a cross between riding a bicycle and riding a skateboard, both of which are great... Read More »