Are fruit smoothies really healthy?

Answer On One Hand: Fruit Smoothies Contain Essential NutrientsFruit smoothies are made with fruit, liquid such as milk or water, and a thickener such as yogurt. They are an excellent source of vitamin C,... Read More »

Top Q&A For: Are fruit smoothies really healthy

How to Make Healthy Fruit Smoothies?

To make a fruit smoothie you need lots of fruit and you need a blender. Fruit smoothies are so much fun to make with family members and friends.

Any really healthy smoothies?

Here are some of my favorite recipes. Oh, by the way, I'm a vegetarian and instead of milk I use soymilk and instead of whey protein I use soy protein, but I'll leave that up to you. Get up Go Shak... Read More »

Are smoothies healthy for you?

On One Hand: Basic Smoothies Are NutritiousA smoothie can be a very healthy drink when made with fruit and milk. While the milk provides calcium and its own vitamins, the nutrition factor of any sm... Read More »

How to Make Tropical Fruit Smoothies?

Tropical smoothies are the perfect way to cool off in the summer and spring. You can make it into anyway way and it's healthy, too! Want to make one? Read on!