Question

 Aqua Aerobics Techniques?

Answer Aqua aerobics is a good nonimpact fitness activity performed in water particularly suited for people with arthritis. Because performing exercises in water reduces the weight of a person by about 90... Read More »
http://www.ehow.com/facts_7350055_aqua-aerobics-techniques.html

Top Q&A For: Aqua Aerobics Techniques

How to Do Aerobics?

Aerobics means "oxygen," and it's a fun way to lose weight! It's cardiovascular exercises that combine exercising and dancing. There are different kinds of aerobics to choose from:Here's what you n... Read More »
http://www.wikihow.com/Do-Aerobics

Does aerobics makes you fit?

Yes aerobics definitely makes you fit.Especially water aerobics. It's less wear and tear on your body and less chance of injuries if you're trying for 2 months, go the less likely to get hurt way s... Read More »
http://answers.yahoo.com//question/index?qid=20120831044233AASyYlq

How to Do Water Aerobics?

Water aerobics is a great way to get in shape, and it's especially good for people who have difficulty doing aerobics on land, or people who have arthritis. Water aerobics provides BOTH shallow and... Read More »
http://www.wikihow.com/Do-Water-Aerobics

Are concrete floors bad to do aerobics on?

Yes, concrete floors are not recommended for aerobic activity. You should have a floor with cushioning, such as laminate floor or a sports floor which is specific for high impact activities to mini... Read More »
http://wiki.answers.com/Q/Are_concrete_floors_bad_to_do_aerobics_on


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