Anyone want to recommend a protein shake please?

Answer Allmass Quick Mass is a very high quality protein.About 20 of us started taking that, it has helped every single one of us. It only helped us grow in muscle and barely any fat since we do a lot of ... Read More »

Top Q&A For: Anyone want to recommend a protein shake please

Can anyone recommend a good source of protein that is NOT meat or cheese?

beans, legumes, soy, nutsPS: I like Emma C

How to Make a Homemade Protein Shake Without Protein Powder?

Protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cel... Read More »

How to make protein shake without whey protein?

Difficult to make your own but, for goodness sakes, don't use raw eggs! There is a chance of salmonella poisoning. Why don't you just eat some eggs (cooked) they are high in protein.

My 9 yr olds want an i pod for Xmas. Anyone recommend which one I should get Cheaper and can take some abuse?

Shuffle: cheap and unbreakable. They come in 512K and 1MB