Anybody know some popular weight loss diets?

Answer healthy diet:breakfast: bran, toast, yoghurt, fruit, juice (any of these)brunch: fruit, yoghurtlunch: salad, sandwich (salad, lean meat, lite mayo), fruit, water or juicesnack: crackers, cheese, fr... Read More »

Top Q&A For: Anybody know some popular weight loss diets

Would anybody share with me a successful diet plan which resulted in actual weight loss?

go wheat free. No pasta, pizza, bread and so on. And no foodafter 7 p.m. People achieve marvellous results with it. Depending onyour initial weight, you can drop upwards from 20 pounds a mon... Read More »

Some weight loss advice?

A healthy and lasting weight loss doesn't happen overnight, but it is something you could have if you follow the right plan. Keep in mind these tips along the way of your weight loss journey and tr... Read More »

What are some medical weight loss options?

While healthy eating and regular exercise form the cornerstone of any weight loss plan, some people need an extra boost. Certain prescription medications and procedures can aid in weight loss. Your... Read More »

What are some cheap weight loss supplements?