Question

 Any ways to help fall asleep?

Answer Exercise promotes healthy sleep and eliminates restlessness.
http://answers.yahoo.com//question/index?qid=20120821202135AAG60RB

Top Q&A For: Any ways to help fall asleep

Ways to help fall asleep?

Definitely go on to YouTube and search ASMR or soft spoken or whisper videos. I have struggled with sleep problems my entire life and these videos are what puts me to sleep every single night! It m... Read More »
http://answers.yahoo.com/question/index?qid=20120811010119AAX09vJ

Ways to fall asleep :|?

cut on carbs. bread. it turns to starch when digested and body is overfed with sugar, then your mind has trouble falling asleep. eat healthy food without caffein, dont over-exercise, and read somet... Read More »
http://answers.yahoo.com/question/index?qid=20130425014347AApFPuD

Good ways to fall asleep?

Here is what I do when I can't sleep:1. Play my iPod loud enough so that I can hear it through my pillow. (That way I don't have to leave the headphones in my ear. Sometimes it hurts to lay on your... Read More »
http://answers.yahoo.com//question/index?qid=20090723211148AAs7Dwe

Ways to fall asleep fast?

Sleeping pills can give you bad side effects such as headaches and drowsiness during the day so you are better off without them.To sleep better just relax and switch off, if you can.If you are havi... Read More »
http://answers.yahoo.com/question/index?qid=20130430141435AAVWl2a


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