Any one ever heard of taking a zinc supplement for the common cold?

Answer yes zinc can help overcome a cold, but it's not the only thing you will need. Zinc helps stop the production of bacteria that spreads during a cold. What you also need is more vitamin A, C, B-co... Read More »

Top Q&A For: Any one ever heard of taking a zinc supplement ...

Has anyone ever heard of "no more cold sore"?

The most I have heard about it is a slogan from med company promoting their products.

Why take a Zinc supplement?

sperm production, skin, immune system, etc..see links below...

What is the supplement zinc good for?

Zinc is a mineral with a critical role in a wide array of biological processes, including the functioning of more than 300 enzymes. Zinc supplements have a number of potential benefits for human he... Read More »

Is the popular Calcium/Magnesium/Zinc supplement beneficial for improved health OR just a huge waste of money?

my son and wife used to use something similar. they had leg cramps. it worked. i commonly take a calcium citrate with vitamin D. i don,t get a lot of dairy. i have no leg cramps, so have no magnesi... Read More »