Any negative effects on Muscle Milk?

Answer Its actually one of the better tasting proteins but it has a lot of fat more than other proteins, it says its essential fat, but idk about that lolif you are skinny and is hard for you to gain weig... Read More »

Top Q&A For: Any negative effects on Muscle Milk

Which is a better protein for building muscle: Syntha-6 or Muscle Milk?

On One Hand: Syntha-6 BenefitsSyntha-6 is made of fast-, medium- and slow-digesting proteins so the body gets a steady supply over an eight-hour period. Best taken before going to bed, Syntha-6 has... Read More »

What is in muscle milk?

Muscle milk does not actually contain milk at all. Free of lactose, it is a milkshake-type beverage that includes added proteins, fats, carbohydrates and various vitamins and minerals. It comes re... Read More »

Muscle milk after work out!?

Yes you can drink protein shakes after workout especially after doing cardio, I even drink protein shakes after my cardio and weight training exercises. It is best to drink protein shakes after wor... Read More »

Is muscle milk a steroid?

Muscle Milk is a protein shake with extra nutrients to help sustain body energy that is usually used in conjunction with weightlifting or sports training. Muscle Milk does not contain steroids.Sour... Read More »