Question

 Ankle Sprain Help!!!!!!?

Answer The pattern of bruising you are seeing is perfectly normal. The standard advice is R.I.C.E. which stands for Rest, Ice, Compression (An ACE bandage) and Elevation. It sounds like you have it in con... Read More »
http://answers.yahoo.com//question/index?qid=20080922234802AAQNGzR

Top Q&A For: Ankle Sprain Help!!!!!!

How long will it take for 2 broken bones on the ankle and a high ankle sprain ?

How to sprain my ankle?

Walking, running, jogging, skipping, trotting, prancing...Salsa dancing, ballet dancing, ballroom dancing...Playing football, playing soccer, playing baseball, playing rugby, playing volleyball, pl... Read More »
http://answers.yahoo.com//question/index?qid=20081213111427AAtdnVy

How do you know if you have a sprain ankle?

Typical signs of a sprained ankle:Swelling, tenderness, difficulty putting pressure/ walking on it, difficulty moving it, pain, and bruising.Following R.I.C.E.:R = Rest (stay off it)I = Ice (for ab... Read More »
http://wiki.answers.com/Q/How_do_you_know_if_you_have_a_sprain_ankle

How to sprain your ankle?


feedback
loading