Am i having anxiety attacks?

Answer I'm the same way, its not a disease so don't worry. It's just a panic attack. Sometimes we panic when we don't even realize it. Ya just have to relax and clear your mind, stay confident and think i... Read More »

Top Q&A For: Am i having anxiety attacks


I have had anxiety issues my entire life, as long as I can remember. I was always nervous about things, just small things, even. I understand how hard it can be to go through things like that. A... Read More »

Can you have anxiety attacks all day?

Yes,you can have anxiety attacks all your life: I have it,I'm spending most of my life inside the house in order to avoid anxiety attacks.Nobody understand,unless you find a doctor who suffer from ... Read More »

Tai Chi & Anxiety Attacks?

Occasionally feeling mild anxiety is normal. The symptoms of anxiety disorders, however, have crippling affects. According to the Mayo Clinic, general symptoms of anxiety include fatigue, muscle ac... Read More »

How to Control Anxiety Attacks?

An editor has suggested that this article be merged with:"How to Survive With Anxiety and Panic Disorder" Per the merge policy, if these topics are determined to be similar but distinct, then the a... Read More »