After ankle sprain problem please help?

Answer Id just go to the doctors anyway, if you don't you wil have a messed up ankle your whole life! Trust me, I injured my knee when I was 10 and its banjaxed still. Same with my dad and he's nearly 50 ... Read More »

Top Q&A For: After ankle sprain problem please help

How long will it take for 2 broken bones on the ankle and a high ankle sprain ?

How do you know if you have a sprain ankle?

Typical signs of a sprained ankle:Swelling, tenderness, difficulty putting pressure/ walking on it, difficulty moving it, pain, and bruising.Following R.I.C.E.:R = Rest (stay off it)I = Ice (for ab... Read More »

Did I sprain my ankle?

Sprained ankles are the worst! Ive had my share! Always remember R.I.C.E (rest, ice, compression, elevation) ice for 20 min. At a time 3 to 4 times a day. If you can either get an ankle brace or an... Read More »

How to sprain your ankle plz?

I don't think its a good idea but this is how I did it (3 times)1.jump of a tree onto slippery grass2.jump and land on the front of your foot ( the oppisite side to what u walk on)3.(this one I hav... Read More »