Advice for extremely sore and stiff leg muscles?

Answer Just rest.

Top Q&A For: Advice for extremely sore and stiff leg muscles

How can I help my sore muscles to not be so sore?

Stiff, painful and sore wrist Help?

Put ice on it and wait for it to go away, It is probably a sprained wrist or something. It can't be to serious if all you did was sleep on it. Maybe.Wait, last Thursday? Call a doctor.

How to Get Rid of Sore Muscles?

Muscle soreness occurs in microscopic tearing of your muscle fibers when working out (usually at a high intensity). This causes inflammation, swelling and pain in your muscles, which adds more pres... Read More »

How to Relieve Sore Leg Muscles?

Sore leg muscles can be caused by a number of things, including lifting heavy objects or partaking in sports without proper preparation. A sore muscle is caused by tears in the muscle fiber, causin... Read More »