Advice for extremely sore and stiff leg muscles?

Answer Just rest.

Top Q&A For: Advice for extremely sore and stiff leg muscles

Stiff, painful and sore wrist Help?

Put ice on it and wait for it to go away, It is probably a sprained wrist or something. It can't be to serious if all you did was sleep on it. Maybe.Wait, last Thursday? Call a doctor.

What can I do about sore muscles?

Thank god for my boyfriend or I would never have known about stuff like this...You need to be getting enough protein in your diet in your day to help your muscles repair after a workout. When you w... Read More »

How to Get Rid of Sore Muscles?

Muscle soreness occurs in microscopic tearing of your muscle fibers when working out (usually at a high intensity). This causes inflammation, swelling and pain in your muscles, which adds more pres... Read More »

I have an extremely sore throat _ what is the best thing to take?

gargle salt water or take halls but the salt water is best