Question

 Advice for extremely sore and stiff leg muscles?

Answer Just rest.
http://answers.yahoo.com//question/index?qid=20091111185916AAIWzPa

Top Q&A For: Advice for extremely sore and stiff leg muscles

How can I help my sore muscles to not be so sore?

Stiff, painful and sore wrist Help?

Put ice on it and wait for it to go away, It is probably a sprained wrist or something. It can't be to serious if all you did was sleep on it. Maybe.Wait, last Thursday? Call a doctor.
http://answers.yahoo.com/question/index?qid=20130422202150AAEQfZK

How to Get Rid of Sore Muscles?

Muscle soreness occurs in microscopic tearing of your muscle fibers when working out (usually at a high intensity). This causes inflammation, swelling and pain in your muscles, which adds more pres... Read More »
http://www.wikihow.com/Get-Rid-of-Sore-Muscles

How to Relieve Sore Leg Muscles?

Sore leg muscles can be caused by a number of things, including lifting heavy objects or partaking in sports without proper preparation. A sore muscle is caused by tears in the muscle fiber, causin... Read More »
http://www.ehow.com/how_4472990_relieve-sore-leg-muscles.html


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