Achilles tendon pain?

Answer Don't listen to the "I'm a doctor troll" guy. You might have strained it or something but the longer you wait to get it checked out the worse it may get. I say go see a doctor as soon as you can an... Read More »

Top Q&A For: Achilles tendon pain

What is the achilles tendon?

The Achilles tendon is one of the body's most vital ligaments in day-to-day functioning. It is also one of the ligaments most at risk of injury.IdentificationThe Achilles tendon is a fibrous tissue... Read More »

Achilles tendon injury?

It sounds you might have had a partial tear of the Achilles tendon initially, and over the past 3+ months it has healed to some extent. The crackling is most likely due to scar tissue, from the hea... Read More »

Where is the Achilles tendon?

The Achilles tendon is located on the back of the foot. It is the tendon that connects the heel to the calf muscles. It helps us walk, run and jump. It is a common site for injuries such as tendini... Read More »

How to strengthen an Achilles Tendon?

In taekwondo, we do this thing in our kicking stance where we bounce on the balls of our feet for probably ten minutes each time when we spar, after doing this exercise, you will feel a MUCH faster... Read More »