A question retaining to losing weight by other means but exercise.?

Answer i have very little medical knowledge as well, but i do know that skin has a way of rebuilding itself one little cell at a time. the person may get some really crazy stretch marks after gaining weig... Read More »

Top Q&A For: A question retaining to losing weight by other ...

Im losing weight but not alot just a littile what this means?

Patience patience patience! Most people want results overnight or as fast as possible, but that doesn't mean they can keep the weight off long term. Whenever I get disappointed that I only lost a l... Read More »

Need help losing weight, exercise plan?

When you are losing weight, you should exercise and diet together.If you exercise without dieting, you will get bigger appetite, whichwill lead to increase of weight, or muscle growunder... Read More »

Do you know anyone who has been able to "reverse" type 2 diabetes with diet, exercise or other means?

I did, and it wasn't all that hard. I lost fifty pounds, started eating right and exercising daily, and I have had normal blood sugars and normal A1C tests for the last four years.

Question about losing weight in 1 day?

It's not about exercise, it mostly depends on what you eat. A good diet/exercise plan would be:Breakfast: Cook 9-grain cereal (from health food store) in water with rolled oats and wheat bran. Ma... Read More »