A question retaining to losing weight by other means but exercise.?

Answer i have very little medical knowledge as well, but i do know that skin has a way of rebuilding itself one little cell at a time. the person may get some really crazy stretch marks after gaining weig... Read More »

Top Q&A For: A question retaining to losing weight by other ...

Im losing weight but not alot just a littile what this means?

Patience patience patience! Most people want results overnight or as fast as possible, but that doesn't mean they can keep the weight off long term. Whenever I get disappointed that I only lost a l... Read More »

Need help losing weight, exercise plan?

When you are losing weight, you should exercise and diet together.If you exercise without dieting, you will get bigger appetite, whichwill lead to increase of weight, or muscle growunder... Read More »

Question about losing weight in 1 day?

It's not about exercise, it mostly depends on what you eat. A good diet/exercise plan would be:Breakfast: Cook 9-grain cereal (from health food store) in water with rolled oats and wheat bran. Ma... Read More »

Question about calories and losing weight?

First, congrats on you decision. I started out this year at 251 lbs, and I am now down to 205. I did all of this by watching calories and exercise so let me explain to you how this works out.First,... Read More »