A banana equals how many fruit servings?

Answer Obtaining one serving of fruit from a banana depends on its size. A medium-sized banana, or a banana weighing approximately 120 grams, equals one serving. A medium-sized, 120 gram banana is approxi... Read More »

Top Q&A For: A banana equals how many fruit servings

How many servings of fruit do you eat each day Which fruit do you eat?

I eat about 3 servings of fruit a day.ApplesBlueberriesGrapefruitOranges

If you only need 40grams a day then how is that you need 6 servings of fruit which exceeds 40grams of sugar?

Those are guidelines my friend! But rest assured the sugar found in a banana is a lot less threatening to ones health than the sugar found in a can of pop.

Is banana a fruit or vegetable?

Bananas are classified as fruits. High in both potassium and sugar (even though natural).

Is a banana a citrus fruit?

While both bananas and citrus fruits are simple, fleshy fruits, a banana is not a citrus fruit. The banana is classified as a berry because of the fruit is fleshy. Citrus fruit, on the other hand, ... Read More »