A STRICT good diet plan to loose 10 pounds fast ?

Answer I know you probably don't want to hear this but losing weight too fast is unhealthy and you are more likely to gain it back and then some.Strict diets that drastically reduce calories may work in t... Read More »

Top Q&A For: A STRICT good diet plan to loose 10 pounds fast

I need to loose 2 stone. Please give me a good exercise and diet plan that i can follow.?

Hi Paulina,You need to look at what you are eating and first make the adjustments there, are you cooking /eating large portions ? if so cut them down, also what are you eating. I have recently don... Read More »

What is a good vegetarian diet plan that would work well and fast?

I tend not to like strict diet plans. I found that I ate a LOT better when I went vegan (no more cheesey gooey goodness or ice cream). I would suggest going vegan for the period of your diet. Also,... Read More »

How can I loose 20 pounds fast ?

Just doing sit-ups and push-ups will probably take a while. You need to also run and maybe even swim. Don't eat any fast food or junk food. You'll probably lose those 20 pounds before you know it! ... Read More »

Im fat,200 pounds,15 yr, girl im 5'5 and I cry becuse I have no plan or motavation to loose me!!!!?

Go to the gym and cut out all those junk foods. I left a site in my sources for you to use. If people make funny of you let them. Next thing you know your the hottest girl in the world. GOOD LUCK lol