10 weeks to lose a stone, please help?

Answer Theres a great app called myfitnesspal it lets you set your weight loss goal and you can keep track of your calorie intake by scanning your foods

Top Q&A For: 10 weeks to lose a stone, please help

I need 2 lose weight i have 2 weeks i need a FREE way to lose 12lbs in 2 weeks please help.?

Okay, this is going to be difficult, just so you know. Spend at least one hour a day exercising - preferably cardio, like running. To burn calories you need to sweat for an extended period of time.... Read More »

Can i lose one stone in a month?

The first things you want to eliminate from what you eat are: sugar, fried foods, and white flour. You want to eat as natural and unprocessed food as possible.Sugar, anything with it is bad. From C... Read More »

How can I lose 2 stone in 3 months!!?

Hi LolaI was in the same boat as you in a year back with wanting to lose weight. I didn't really know how to lose weight at the time and struggled quite a bit and was ready to give up. I will first... Read More »

Can i lose 2 stone in 2 months?

Yes you can. ~~~ Eat 6 meals a day, every 3-4 hours.Keep your goal weight EVERYWHERE! (On your refrigerator, tables, counters, mirror, walls, notebooks, on your phone, in your fridge, anywhere you ... Read More »